PT ELITE - PREMIUM

* 2 x Progressive Personal Training Group Sessions weekly
* 2 Progressive Personal coaching Training camps weekly ( at your level)
* 1 open gym/ personal programming session
* Initial consultation and movement screening.
* Goals set, targets programmed into your own personal FITPHARM APP.

* Nutrition advice, guidance and targets set and manipulated as you go.
* Habit development towards your goals.

* Accountability coaching for adherance.
* Daily check ins/weekly check ins.
* Support group of like minded people.
* Ongoing mentoring in wattsapp.